Taste the smoothie and add additional sweetener if it is not sweet enough, pour into smoothie glasses and enjoy! With 6 grams of protein and 7 grams of fiber, this utterly delicious strawberry banana smoothie will keep you . GET 10 OF MY ALL TIME GREATEST RECIPES IN THIS FREE EBOOK First Name * Email Address * How to Make a Banana, Mango, Strawberry, Smoothie Prepare the Fruits Fresh fruits - Cut all fresh fruit into smaller pieces for easier blending. Strawberry Banana Sunrise Smoothie. Fresh strawberry and . Substitute 1 cup of the frozen berries for 1 cup frozen pineapple. Nutrition Show Nutrition Info This classic smoothie favorite is simple, pure, and so delicious. Blend until very smooth. It's really a great breakfast, snack or even dessert my kids say. Rinse, hull, and slice 1 cup (144 grams) of strawberries. Serve immediately. Add all ingredients to a blender. STEP 2: Blend on high for 2 minutes or until smooth. You can taste it and if you want to make it thinner, you can add milk little by little. Print Recipe Pin Recipe Save Recipe . I aim for 1 - 2 inch sections. Measure all the ingredients out into bowls. 1 pint (2 cups) fresh strawberries 1 cup milk 2 containers (6 oz each) strawberry low-fat yogurt Steps 1Place the strawberries in a strainer and rinse under cold running water. This Strawberry Banana Smoothie is a classic flavor that's both healthy and delicious. You only need four ingredients to make this strawberry banana smoothie recipe! Serve immediately. Plain Greek yogurt adds a bit of tartness. Check out a step by step story on how to make a strawberry banana green smoothie! Serve in two cups and enjoy! 2 cups frozen strawberries 1 medium banana (fresh or frozen) 1 cup almond milk (or other milk of choice) cup plain Greek yogurt (optional) Instructions Place all ingredients in a blender and blend until smooth. Ingredients to make strawberry banana smoothie. However, there is not an exact size needed. Pour into a glass and enjoy! A small strawberry banana smoothie will typically have 150 calories when made with skim milk and no additional sweets. Usually, that means about two average-sized bananas. Then, in a large blender, combine all the ingredients. Alternatively, if you do not have a blender, you can use a food processor to blend your smoothie. More Smoothie Recipes. 18. Step 1. (Add ice or more water if needed!) Yield: 2. package) peach Greek yogurt 1 medium banana 1 cup strawberry halves 1/2 cup ice cubes (5 crescent shape) Directions Using mini food processor with mixing/chopping blade, add ingredients in order listed. If you want to make it healthier add more protein into the recipe, you can also add in chia seeds and/or hemp seeds. 1 cup fresh strawberries 1 medium banana 1 cup skim milk 14 cup Splenda sugar substitute 6 -8 ice cubes directions Put all ingredients in blender and blend. Mango or peach. Just a few ingredients and about 2 minutes, that's all you need to make these easy Strawberry Banana Smoothies from scratch! Prep the fruit, then add them into the blender. Serve immediately. Blend on high until the consistency is smooth and creamy. Add the remaining ingredients. see 34 more RECIPE SUBMITTED BY dbrink 3 Followers 1 Recipe Advertisement Advertisement Advertisement Use to teaspoon vanilla to add complexity. Method 1Making a Milk-Based Smoothie Download Article. Step 4 - Pour into a glass and enjoy. Tips You can substitute frozen banana for the fresh. 3. Instructions. . Toss everything into a blender. Easy Homemade Strawberry Blueberry Banana Smoothie Recipe Ingredients 2 cups plain Greek yogurt 1 cup frozen blueberries 1 cup diced strawberries (about 8 berries) 1 frozen banana 1 cup whole milk tsp vanilla extract (optional) Directions Place all of the ingredients into a blender and puree until very smooth. 1 banana, fresh or frozen, peeled and broken into chunks 1/2 cup Greek yogurt, or dairy free yogurt of choice 1/4 cup milk of choice, I use unsweetened vanilla almond milk 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract Instructions Place all the ingredients into the blender with the frozen ingredients on top. Pour whole milk into the blender, followed by frozen bananas, blueberries and strawberries. 5 from 6 votes. Step 2- Add all the ingredients to a blender. Reserve 4 strawberries for the garnish. Mint or basil. Grab some seasonal strawberries, sweet ripe bananas (previously frozen is preferred), creamy Greek yogurt and any milk of choice.If you want to keep the recipe dairy-free, you can use coconut yogurt or any other dairy-free yogurt along with plant-based milk, like . Then pour the smoothie into a serving glass or twoand enjoy! The consistency should be thick and cold. Garnish with a strawberry slice, if desired. Tips & Tricks *For best results, make sure at least one of your fruits is frozen before blending. If it's too tart for you, add another 1/2 cup or so of almond milk and another tablespoon of honey or maple. Prepare a large glass, and add in the prepared mixture. directions. Add a drizzle of honey and blend until everything is combined and the smoothie reaches your desired consistency. Add more ice and/or water to reach your desired consistency. Taste. Note: I love the creaminess that whole milk gives this smoothie recipe. Total Time 5 mins. 5 from 6 votes. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. Print Recipe Rate Recipe Pin Recipe. Start by adding into the blender, water, peanut butter, banana, and frozen strawberries. Pulse until smooth. Banana Strawberry Blueberry Smoothie Recipe First, take 2 bananas and cut them up into pieces. If unsure, start with a very small amount of maple syrup. Add 1 cup (240 milliliters) of milk. Cook Time: 0 minutes. Leftovers. HOW TO MAKE A STRAWBERRY BANANA SMOOTHIE. Fresh strawberries can be used but then you will have to add about 1 cups of ice - I HIGHLY recommend . Ours is made with 5 ingredients and in less than 10 minutes! Add the strawberries, banana, Greek yogurt, maple syrup and ice to a blender. Prep Time: 2 mins. Notes Omit the yogurt and use non-dairy milk for a dairy-free smoothie. 2721. Enjoy! Cup Fresh Banana Cup Plain Coconut Yogurt Any plain yogurt will work! For a little extra flavor, a few drops of vanilla or almond extract may be used, but do not overdo as a few drops go a long way. In a blender, add all of the ingredients and combine until smooth and creamy. This smoothie yields two cups, which is one larger smoothie for one serving or two smaller smoothies for two servings. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife. When. Notes In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using). In a blender, process all ingredients until smooth. Preparation Time: 5 mins. Step 1. Substitute 1 cup of the frozen berries for 1 cup frozen mangos or peaches. Wash strawberries and remove banana peels. Equipment Blender Blend all ingredients in a high-speed blender until smooth, about 60 to 90 seconds. And the end result is a creamy, tasty, healthy treat! Pineapple. If time permits, freeze the banana to create a creamier smoothie. Fat 3 Carbs 46 Protein 7. I use two heaping cups of fresh strawberries per one cup of yogurt and one banana. Adding two teaspoons of honey, maple syrup or white sugar will balance it out. Reserve 4 strawberries for the garnish. 4. Add bananas and strawberries into an empty CREAMi Pint with the back of a heavy kitchen utensil, such as a ladle or potato masher, firmly press the fruit below the MAX FILL line. Instructions. Blend until smooth. Total Time: 2 mins. Packed with strawberries and bananas and some milk, it's all you need for the perfect smoothie. Serve right away. Keeps well in an airtight container up to 2 days in the fridge if needed. Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Step 2. To store, use a mason jar with a lid, filling it to the top before covering to prevent oxidation. 3 3/4 cup milk, yogurt, kefir or coconut water. I like to use slightly overripe bananas because it makes the smoothie a little sweeter. Prep Time: 5 minutes. Add a few fresh mint or basil leaves for an herbaceous spin. Course beverage, Breakfast, Drinks, Snack. 2 In a blender or food processor, place the strawberries, milk and yogurt. Serve. Step 3. Print. Pour into two glasses and enjoy. Pour the smoothie mixture into serving glasses. Ingredients 1/4 cup apple juice1/2 cup (5.3 oz. Serve immediately. Servings: 4 servings. 250 calories are in a medium-sized smoothie with low-fat milk and a little honey. Serve and enjoy! (If your smoothie seems too thick, add in a bit of extra milk or water. Instructions. Next, measure out the strawberries, oats, milk, and honey. Enjoy. Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana and fresh strawberries. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Pour cup of milk to it and blend until smooth and frothy. Strawberries are delicious on their own, and the extra berries really make this smoothie shine. Pour smoothie into the serving glasses. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife. Submitted by mersaydees . It's healthy and made with yogurt so it's full of protein - the perfect snack or breakfast! Step 3. Keywords: Strawberry Banana Smoothie. Star the blender on low and blend until the fruit is chopped up into small bits. (Add a splash of water or dairy-free milk if needed!) More + tip 3 If it seems too thin, add in more strawberries or banana.) Add the ingredients to the blender in the order listed above. Blend until smooth, which will only take a few seconds! You only need 5 minutes and a handful of simple fresh ingredients to make this strawberry banana smoothie. 1 2 cup strawberries, fresh or 1/2 cup frozen strawberries; 1 banana; 1 cup ice; splash orange juice; Advertisement. The order you add the ingredients is important if you want your smoothie to be well-blended. Pour into glasses and garnish with slices of strawberries and bananas if desired. The best strawberry banana smoothie recipe is easy to make in less than five minutes. Pour into glasses and enjoy! STEP 3: Serve and enjoy! Yogurt-Free Frozen Fruit Smoothie. Instructions. Then add the blackberries, followed by the frozen strawberries and banana chunks. Add more milk if you want to adjust the consistency. Prep Time 2 mins. Serve. Step 2. Now wash off 1/2 cup of blueberries. 2 cups fresh strawberries, halved 1 banana, quartered and frozen 1/2 cup Greek yogurt 1/2 cup milk Instructions Add all ingredients to a high powered blender and blend until smooth. Notes You can use frozen strawberries instead of fresh ones - just be sure your banana is not frozen or the smoothie will be thick and hard to blend. 2 cups strawberries frozen 1 banana fresh or frozen 1 cup milk or almond milk 2 teaspoons honey optional teaspoon chia seeds optional Instructions Place frozen fruit in the blender, add remaining ingredients. This particular smoothie recipe is SO great because it contains simple ingredients that you most likely already have: strawberries, bananas, yogurt and milk. Add in protein/collagen powder for a healthy boost! Garnish with a fresh strawberry, if desired. Scrape down sides and blend for another 30 seconds. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes.. Our easy blueberry smoothie recipe keeps you happy for hours. Serve it up right away. Throw it all in a blender and mix until smooth. For a basic smoothie, start with 1-2 cups of fruit, add a little water or juice to help the blender, and blend until smooth.If you want a thicker smoothie, add a handful of ice cubes or a frozen banana.. 1. Strawberries, bananas, and milk (low-fat or non-fat) or water. This simple Strawberry Banana smoothie is packed full of fruity flavor, but only takes 5 ingredients to make! To make Smoothie Recipes without Milk, the first thing is to put the pan on the gas, now we will add the oats to the pan, now we will roast the oats well Close the oats in an airtight box and keep it in the freeze, these oats keep 7-8 days easily, after the oats are lightly brown, take it out on the plate Step 2.Here are the 10 best keto smoothie recipes that are low in carbs and high in fat. This strawberry and banana smoothie is so fresh, fruity, and healthy. Jump to Recipe. Blend on high . Next, hull and remove the stems of 8 juicy strawberries! Blend to get the smooth consistency liquid. Furthermore, a sizable strawberry-banana smoothie mixed with whole milk and a lot of added sugar has about 400 calories. Blend the smoothie and serve: Blend the ingredients until very smooth. 2. Serve and garnish with a fresh strawberry. 1. Next, peel a banana, and slice it into 1-inch (2.54-centimeter) pieces. Total Time 5 mins. Gently pat dry with paper towels. Gently pat dry with paper towels. Second, add all your frozen fruit to a high speed blender. Pour into a tall glass and enjoy! Add milk, yogurt, and maple syrup to the bottom of a blender. Simple Strawberry Banana Smoothie Yummly vanilla extract, strawberries, frozen banana slices, milk, ice cubes and 1 more Fresh Strawberry Banana Smoothie KitchenAid To make this smoothie, simply: STEP 1: Place all ingredients into a blender. Prep . The only ingredients I put in my strawberry banana smoothie are frozen Oregon strawberries, a ripe banana, unsweetened vanilla almond milk, and pure maple syrup. Step 2. Instructions Add into a blender, frozen strawberries, fresh blackberries, fresh banana, and plain coconut yogurt. To prepare Fresh Figs Strawberry and Banana Smoothie, first chop all the fruits into big chunks. Well let's check out the nutrition stats: Based on a yield of 2 smoothies, each smoothie has 180 calories, 28 g carbs, 6 g protein, 7 g fat, 8 g fiber, and 15 g sugar (note that it's all natural sugar, there is no added sugar in this recipe). 1 cup frozen strawberries 1 large very ripe banana peeled 1/2 cup milk of choice I like unsweetened almond milk 1 teaspoon vanilla extract Instructions Place ingredients into a high powered blender and blend until smooth. Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. Turn on the blender and blend on high for 1 minute (or longer) depending on your blender speed. Pour into glasses and serve immediately. Add more frozen strawberries for a thicker smoothie or add more milk for a thinner smoothie. I might be biased because it's definitely one of mine - I love blending one up for breakfast or as a snack when I start feeling a little tired in the afternoon.. Blend until smooth and creamy. Reach for frozen banana over fresh and buy frozen berries for smoothies. Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! . 5 from 7 votes. You'll be sipping in no time. Add all of the ingredients to the blender and blend until smooth. Toss in any leafy greens (spinach, kale, fresh herbs, ect.). Pour out into glasses and serve immediately. 1. In the jar of the blender add chopped fruits, milk and honey. To freeze fruits, sort, wash, and drain completely on a clean kitchen towel. Blend on high until it's a smooth, creamy consistency. Strawberries and bananas blended with honey, milk, and yogurt into the best homemade smoothie! Serve sprinkled with chia seeds, and top with a fresh strawberry and blackberry. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. 1 cup strawberries* 150g 1 banana* cup milk can sub dairy-free milk, orange juice, or apple juice Instructions Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking. For the Homemade Banana-berry Smoothie Step 1 Place all of the ingredients in a blender and blend until smooth. Step 4. Pour in the liquid (water, juice, yogurt). Use the liquefy setting on your blender to create a smooth drink. Process until smooth, adding more cashew milk, if needed, for desired consistency. Immedialey separate into glasses, top with more chopped strawberries or freeze-dried strawberries and enjoy! Pulse 5 times, then run for 1 minute or until mixture is smooth. Serve immediately or keep in the fridge to get chilled. Blend on high until smooth. Let it sit for 2-3 minutes to let the fruit soften slightly. It also contains potassium, vitamin C, vitamin A, and iron. Combine ingredients. This is a summary of the process to go along with the process photos. You just toss all the ingredients in the blender for a few seconds until it's nice and creamy and your done. Add fruits and vegetables, if not frozen (1-inch pieces is best) to the blender cup. Blend for about a minute, or until you reach a smooth consistency. Blend. Leftover blended smoothie can be frozen in cubes for future use. 3 tablespoons sugar or honey. Serves: 2. Ingredients: 2 cups of halved fresh strawberries; 1 frozen banana, sliced in quarters; cup Greek yogurt; cup of dairy milk; Optional Add-Ins (for a dairy-free strawberry banana . Refrigerate leftovers. Print Ingredients 1 frozen banana 1/2 cup frozen strawberries 1 cup unsweetened milk (nut, soy, animal) 1/2 cup plain Greek yogurt (or plant-based yogurt for a vegan smoothie) Honey or maple syrup, to taste Cover and process until fully combined. Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia natural sweetener spoonable.*. Steps 1 Place the strawberries in a strainer and rinse under cold running water. 2. 2 ripe bananas. * This smoothie has 140 calories and 19 grams of sugar per serving, compared to 230 calories and 41 grams of sugar per serving in the full-sugar version. In blender or quality food processor add milk, yogurt, strawberries and banana and blend until smooth. First, slice up enough bananas to fill a dry measuring cup. Place the oatmeal in a blender. Throw everything into the blender, along with 1/2 cup of water and 3 ice cubes. Ingredients 3/4 cup fat-free milk 3/4 cup ice cubes, crushed 1/2 cup strawberry yogurt 1/2 cup frozen unsweetened strawberries 1 small firm banana, chopped and frozen Sugar substitute equivalent to 1/4 cup sugar Buy Ingredients Powered by Chicory Directions Any leftover smoothie can be kept in the refrigerator for about a day. Add all ingredients to blender. Step 3 - Blend the ingredients until smooth and creamy . There really is no reason that you should not whip up this smoothie recipe! Take a blender jar and add yogurt, banana, strawberries, unsweetened cocoa powder, vanilla and honey to it. It really doesn't get much easier than this! 1 medium banana, fresh or frozen 2 cups (288g) strawberries, stems removed (fresh or frozen) cup (120g) almond milk, or any kind of milk you prefer 2 tablespoons honey cup ice Instructions Place all ingredients in a blender and puree until well blended. Simply put strawberries, bananas, yogurt, and ice in a blender and mix it up. Top tips Blend until smooth. Strawberry Banana Smoothie. Sweet without the sugar, creamy without the cream. Notes Expert Tips If your smoothie is too thin, add more frozen strawberries or ice. This strawberry banana smoothie with yogurt is made with just 3 simple ingredients and only takes 5 minutes! Directions. Get the Recipe: Easy Strawberry Banana Smoothie Recipe. Step 1. Cover and process until the oatmeal resembles flour. This should take about one minute depending on your blender. Pour into two large cups and serve chilled! To make, just pour all the ingredients into the blender and blend until smooth. The more ripe and sweet the banana, the less maple syrup you will need to sweeten the smoothie. 1 cup ice cubes. Total Time: 5 minutes. Wash and chop the strawberries and set aside. You can also customize it by adding some berries or even some kale for an even healthier smoothie. Blend until smooth. Notes How To Make Strawberry Banana Smoothie. Show Full Nutrition Label Nutrition information is calculated using an ingredient database and should be considered an estimate. Print Ingredients 2 cups strawberries, frozen 2 bananas, fresh or frozen, peeled 1 (5.3 oz) container Vanilla Greek Yogurt (about 1 cup) 1 Tablespoon vanilla protein powder, optional whipped cream, optional Place storage lid on pint and freeze for 24 hours. Serve the smoothie immediately, and garnish with some fresh strawberries, flaked almonds or banana slices if you wish. Lisa's Tips Greek yogurt is nice and thick, but you could use regular yogurt in this recipe as well. Strawberry Banana Smoothie Recipe (BEST Fruit Smoothie) There is nothing more refreshing than a classic strawberry banana smoothie recipe. Once you try this easy strawberry banana smoothie I'm pretty sure it's going to be your new favorite afternoon snack! 1frozenbanana 1/2cupplain Greek yogurt (organic, if possible) 1cupunsweetened almond milk Instructions Add all ingredient into your blender and blend until rich and creamy. Combine the raspberries, strawberries, banana, almond milk, honey or maple, basil, if using, and ice in a blender. See how easy that is. I place the milk, frozen banana and strawberries into a blender and blend until all completely combined without any strawberry banana pieces. Step 1. Add the agave and yogurt and stir until combined. Serves: 1-2 RECIPE TAGS This classic Strawberry Banana Smoothie recipe is the easiest smoothie to make! Top with the lid and pulse on high for 30-45 seconds until all of the ingredients are fully incorporated into a smooth, pink smoothie mixture. , top with a fresh strawberry and blackberry: 1-2 recipe TAGS this strawberry! 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